Certified Yoga Therapist · Ahmedabad
Therapeutic yoga for PCOD, back pain, stress & sound healing — guided personally by Tejal Joshi, in small, intentional batches. Online & in-studio.
Reasons to join
Every program blends time-tested yogic science with modern wellness so the results actually stay with you.
What we offer
From gentle healing to focused transformation — pick the path that fits where you are today.
Targeted healing for chronic issues
Sustainable fat loss & toning
Relieve pain at the root
Safe, nurturing motherhood care
Clarity, focus & calm
Regulate your nervous system
Deep restorative relaxation
Women's wellness & balance
Lifestyle-first management
Core strength & posture
Gentle mobility & vitality
On-site wellness for teams
…and more. Not sure what suits you? Ask on WhatsApp →
Meet your therapist
An extremely passionate, internationally certified yoga & wellness therapist.
Tejal blends classical yogic knowledge with modern therapeutic technique to design practical, sustainable programs for a healthy body and a peaceful mind. She specialises in PCOD, back pain, stress relief and sound healing — and keeps every batch small and personal, so your practice is guided, corrected and adapted to you.
Join any batch
45-minute focused classes · Indian Standard Time · online & in-studio options.
Small groups · personal attention · start any Monday
Our student stories
Yoga has become a natural part of my life. I've lost weight, my sleep improved, and the nutrition guidance changed my lifestyle in a way that felt impossible before.
Years of back pain and I'd tried everything. Tejal's therapeutic sessions were the first thing that actually worked. I move freely again.
My cycles regulated, my stress dropped, and I finally feel in control of my health. The small batch means Tejal truly guides each pose.
The evening batch is my reset button after work. Calmer mind, better focus, no more late-night anxiety. Worth every minute.
Membership plans
One membership · all live batches · personal guidance from Tejal. Longer plans unlock the full healing toolkit.
| What's included | 12 Months | 6 Months | 3 Months |
|---|---|---|---|
| Daily Yoga with Tejal | ✓ | ✓ | ✓ |
| Strength & Mobility | ✓ | ✓ | ✓ |
| 6 Batch Timings | ✓ | ✓ | ✓ |
| Breathing Exercises Pranayama | ✓ | ✓ | ✓ |
| Face Yoga | ✓ | ✓ | ✓ |
| Women's Health Programs PCOD & hormonal | ✓ | ✓ | ✓ |
| Sound Healing Sessions | ✓ | ✓ | ✕ |
| Nutrition & Detox Programs | ✓ | ✕ | ✕ |
| Self Healing Techniques | ✓ | ✕ | ✕ |
| Mind & Wellness Programs | ✓ | ✓ | ✕ |
Not sure which plan fits? Get a free 15-min consult →
Good to know
Begin today
Message Tejal on WhatsApp for a free 15-minute consultation. She'll help you choose the right program and batch — no pressure, just guidance.